Weigh In record (no journal entry) for 28 September 2020
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251.3 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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1208 kcal
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Fat: 80.79g | Prot: 70.91g | Carb: 51.95g.
Breakfast: Azeite de Oliva Extra-Virgem, Wickbold Pão Integral Castanha do Pará e Quinoa, Ovo Mexido. Lunch: Azeite de Oliva, Alface, Brócolis, Bife de Carne de Vaca, Ovo Frito. Dinner: Banana Caturra, Cebolas, Azeite de Oliva, Ovo. Snacks/Other: Estrela do Oriente Castanha do Pará, Café. more...
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Sonia Asalin's weight history
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