Weigh In record (no journal entry) for 21 October 2021
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192.9 lb
Lost so far: 10.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2021:
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533 kcal
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Fat: 13.69g | Prot: 9.31g | Carb: 92.34g.
Lunch: Intermarche Bułka Kajzerka z Makiem , Dżemy i Konfitury, Masło, Nutella Nutella. more...
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losing 0.5 lb a week
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unlikesomegirls's weight history
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