Weigh In record (no journal entry) for 17 October 2021
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182.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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742 kcal
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Fat: 23.78g | Prot: 36.92g | Carb: 96.50g.
Breakfast: Coffee with Milk and Sugar. Lunch: Gluten Free Bread, Trader Joe's Pimento Cheese Dip. Dinner: Baked or Boiled Polenta, Winn-Dixie Zucchini, Gorton's Grilled Tilapia Signature Grilled, Frigo Freshly Shredded Parmesan Cheese, Apple. more...
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gaining 3.5 lb a week
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sunnyingrid's weight history
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