paradanaty's Journal, 10 October 2021

Weigh In record (no journal entry) for 10 October 2021
189.6 lb Lost so far: 28.7 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2021:
1764 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.5 lb a week

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