Weigh In record (no journal entry) for 10 October 2021
|
262.6 lb
Lost so far: 42.1 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2021:
|
1946 kcal
|
Fat: 86.03g | Prot: 68.92g | Carb: 220.46g.
Lunch: Thomy Delikatess-Mayonnaise, Kartoffelsalat nach Deutscher Art, Iglo Fischstäbchen. Dinner: Dr. Oetker Vanillepudding, REWE Beste Wahl Laugenstange, Zimmermann Münchner Weißwürste. Snacks/Other: Coppenrath & Wiese Marzipan-Torte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|