tlowife's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
245.0 lb Lost so far: 35.2 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2011:
788 kcal Fat: 60.60g | Prot: 45.28g | Carb: 17.75g.   Breakfast: great value pork sausage patty, jimmy dean omelet, stevia in the raw, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Chargrilled Chicken Garden Salad. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tlowife's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.