Weigh In record (no journal entry) for 04 October 2021
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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748 kcal
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Fat: 27.80g | Prot: 42.41g | Carb: 81.36g.
Breakfast: Tomates, Peito de Frango, Polenghi Polenguinho Requeijão. Lunch: Batata Inglesa Cozida. Snacks/Other: Pif Paf Pão de Queijo. more...
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losing 17.0 lb a week
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Bruna werling's weight history
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