Weigh In record (no journal entry) for 03 October 2021
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250.2 lb
Lost so far: 7.7 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2021:
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830 kcal
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Fat: 18.31g | Prot: 41.08g | Carb: 125.43g.
Breakfast: Jasmine Granola Integral Maçã e Canela, Danone Iogurte Adoçado Integral. Lunch: Contra-filé, Romena Pastelão de Forno, Purê de Batata feito com Leite (de Batata Fresca). more...
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losing 0.4 lb a week
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pati.lima79's weight history
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