Weigh In record (no journal entry) for 02 October 2021
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110.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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977 kcal
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Fat: 27.88g | Prot: 60.03g | Carb: 127.70g.
Breakfast: Jesper Te Verde, Pan de Salvado, Pan de Salvado, Pan de Salvado, Revuelto de huevo y clara c queso, Manzana Roja, Frutillas, Bowl de avena leche y cacao 🍫💗. Lunch: La Serenísima Leche Descremada 1%, Manzana Roja, Herbalife Batido Nutricional Proteico , Banana. Snacks/Other: Jesper Te Verde, Budín saludable integral 🍓🍎, Budín saludable integral 🍓🍎, Budín saludable integral 🍓🍎, Budín saludable integral 🍓🍎. more...
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losing 1.2 lb a week
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