Weigh In record (no journal entry) for 01 October 2021
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105.8 lb
Lost so far: 39.5 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2021:
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176 kcal
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Fat: 4.22g | Prot: 16.84g | Carb: 18.05g.
Breakfast: Фикс Прайс Кокосовые Чипсы, Радуга Вкуса Творог 1%, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Фермер Рис Басмати. more...
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losing 6.2 lb a week
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