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Na, ich hoffe, meine Waage veralbert mich nicht 🙈😃
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226.4 lb
Lost so far: 10.6 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2021:
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1366 kcal
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Fat: 34.48g | Prot: 95.50g | Carb: 146.97g.
Breakfast: Marmelade, Exquisa Fitline Frischkäse 0,2%, Weißbrot, Kaffee mit Milch, Vitafit Orangensaft, Ja! Skyr Natur. Lunch: Bofrost Chicken Chips, Frosta Gemüsepfanne Provence. Dinner: Zucchini, Gymqueen Whey Protein Chocolate Overkill, Knoblauch, Casa Morando Olivenöl Nativ Extra, Rote Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Costa Frutti Di Mare . Snacks/Other: Lipton Ice Tea Peach Zero Sugar, Krombacher Pils (Flasche), Krombacher Alkoholfrei. more...
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2664 kcal
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Activities & Exercise:
Wii Exerbeat - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 9.3 lb a week
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