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Карл🤦♀️
Ну, погнали💪
Пока цель - 3кг
🙏🙏🙏🙏🙏🙏
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2021:
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409 kcal
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Fat: 15.69g | Prot: 19.15g | Carb: 52.72g.
Breakfast: Чай. Lunch: Чай, Помидоры, Тульский Молочный Комбинат Творог 0%. Dinner: Азовская Кондитерская Фабрика Конфеты Азовская Молочная, Чай, Спаржа по-Корейски. Snacks/Other: Чай с Лимоном, Чай, Красное Яблоко. more...
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gaining 1.7 lb a week
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