Weigh In record (no journal entry) for 29 September 2021
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157.9 lb
Lost so far: 9.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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625 kcal
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Fat: 31.97g | Prot: 41.51g | Carb: 42.21g.
Breakfast: Tomates, Alface, Queijo Mozzarella, Patê de Frango, Pão Francês. more...
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losing 6.2 lb a week
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caroldargas's weight history
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