Weigh In record (no journal entry) for 27 September 2021
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204.4 lb
Lost so far: 18.3 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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872 kcal
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Fat: 58.59g | Prot: 45.72g | Carb: 40.26g.
Breakfast: Дымов Сосиска Баварская. Lunch: Брест Литовск Сыр Классический 45%. Dinner: Батон, Майонез, Аджика, Жареное Яйцо. Snacks/Other: Окей Карамель Леденцовая со Вкусом Барбариса. more...
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losing 2.3 lb a week
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kookooruzka's weight history
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