Weigh In record (no journal entry) for 26 September 2021
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250.7 lb
Lost so far: 7.3 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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405 kcal
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Fat: 7.60g | Prot: 14.00g | Carb: 70.00g.
Lunch: Gendai Poke Salmão Grelhado. more...
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losing 2.2 lb a week
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pati.lima79's weight history
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