🥲
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177.5 lb
Lost so far: 92.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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1231 kcal
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Fat: 34.97g | Prot: 146.09g | Carb: 90.25g.
Lunch: Feijão Preto Cozido, Alcatra Grelhada. Dinner: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. Snacks/Other: Integralmedica Dark Bar Doce de Leite com Chocolate Chip, Castanhas de Caju, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. more...
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losing 0.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Parabénsssssss! Só não abusa amanhãaaaaa, kkkkkk! 🤡🤣👀
25 Sep 21 by member: PanicatCuriosa
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@Paula Vieira. Esperava uma descida um pouco maior essa semana, mas de qualquer forma amanhã vou comer muito bem-casado em sua homenagem! 🥲🤡🤣
25 Sep 21 by member: Luke Skywalkerr
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