Weigh In record (no journal entry) for 24 September 2021
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157.6 lb
Lost so far: 1.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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141 kcal
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Fat: 5.01g | Prot: 8.14g | Carb: 11.99g.
Lunch: Melitta Café sem Açúcar , Cuscuz (Cozido), Ovo Frito sem Gordura. more...
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steady weight
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@alini's weight history
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