Weigh In record (no journal entry) for 24 September 2021
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136.7 lb
Lost so far: 6.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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1269 kcal
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Fat: 46.53g | Prot: 23.26g | Carb: 171.33g.
Breakfast: Velike Frischer Bio Haferdrink. Lunch: Nusskuchen, Kinder Bueno, Sekt, Eat Happy Poké Bowl Veggie. more...
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losing 12.3 lb a week
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abnehmreisehetti's weight history
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