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🙏🏻❤️
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171.5 lb
Lost so far: 4.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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802 kcal
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Fat: 24.34g | Prot: 36.29g | Carb: 108.26g.
Breakfast: Café, Da Terrinha Tapioca. Lunch: Hortifruti Cenoura Crua, Carne Molida, Batata, Vapza Batata Doce em Cubos Cozida no Vapor. more...
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losing 8.5 lb a week
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camila @diariodecambios_'s weight history
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