roseklu's Journal, 23 September 2021

Weigh In record (no journal entry) for 23 September 2021
112.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2021:
1184 kcal Fat: 40.41g | Prot: 59.80g | Carb: 155.18g.   Breakfast: Miel, La Serenísima Leche Descremada, Taragüi Té, Punta del Agua Queso Cremoso Argentino, Huevo, Palta, Pan de Salvado, Pan de Salvado, Pan de Salvado, Pan de Salvado, Peras, Banana, Pancake integral de cacao 🍫. Snacks/Other: Pancake integral de cacao, La Serenísima Leche Descremada, Herbalife Batido Nutricional Proteico , Genio Alfajor. more...
losing 1.0 lb a week

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