Weigh In record (no journal entry) for 22 September 2021
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161.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 September 2021:
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1675 kcal
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Fat: 61.67g | Prot: 47.34g | Carb: 197.75g.
Breakfast: Banana, Becel Margarina Ômega 6, Pão de Açúcar Bisnaguinha, Caffeine Army SuperCoffee. Lunch: Caipirinha, Yoki Farofa Tradicional, Swift Feijoada, Torresminas Torresmo, Prato Fino Arroz Branco, Pronto Light Couve Refogada. Dinner: Heinz Maionese, Heinz Catchup , Coca-Cola Coca-Cola, Habib's Pastel de Carne. more...
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2126 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Gabriela Braga02's weight history
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