Weigh In record (no journal entry) for 20 September 2021
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151.7 lb
Lost so far: 66.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2021:
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295 kcal
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Fat: 11.91g | Prot: 7.80g | Carb: 42.68g.
Breakfast: Lidl Weichkäse, Marmelade, Gut & Günstig Speise Quark 40%, Karotten, Äpfel. more...
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losing 12.3 lb a week
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AmyLu912's weight history
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