greisy de bona's Journal, 17 September 2021

Weigh In record (no journal entry) for 17 September 2021
120.8 lb Lost so far: 1.5 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2021:
1265 kcal Fat: 44.20g | Prot: 95.21g | Carb: 118.92g.   Lunch: Growth Supplements Pasta de Amendoim de Brigadeiro, Banana Caturra, Wickbold Pão Integral, Tirolez Queijo Mussarela Light, Clara de Ovo, Ovo. Dinner: Docile Goma de Eucalipto, Laranja Pêra, Peccin Trento Massimo Paçoca, Requeijão Cremoso Light, Peito de Frango, Frontera Tortilha de Trigo. Snacks/Other: Maracujá, Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado 80%. more...
220 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.8 lb a week

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