Weigh In record (no journal entry) for 17 September 2021
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115.7 lb
Lost so far: 89.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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2284 kcal
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Fat: 88.79g | Prot: 50.06g | Carb: 320.79g.
Lunch: K-Classic Cookie Dough Ice Cream, Teekanne Hüttenzauber , Jetgum Bubble Gum Zuckerfrei, Wrigley's Extra Professional White Citrus, Monster Mule . Dinner: Ostsee Fisch Kaviar Creme, Suntat Mischgemüse Eingelegt, Sushi mit Gemüse, California Rollen, Kikkoman Sojasoße, Algensalat. Snacks/Other: Backfee Raspelschokolade Zartbitter, Katjes Tappsy, Choceur Haselnuss, Mövenpick Haselnuss Creme, Barney's Best Crunchy Peanut Butter, Nutella Nutella, Lotus Biscoff Crunchy Brotaufstrich, Blaubeeren, Reese's Peanut Butter Cups Minis. more...
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losing 1.5 lb a week
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