Brent Smith's Journal, 14 September 2021

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Weigh In record (no journal entry) for 14 September 2021

248.9 lb Lost so far: 25.4 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 September 2021:

633 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.5 lb a week

25 Supporters Support

Comments

Die Reha scheint dir gut zu tun.... Weiter so 💪💪💪

15 Sep 21 by member: farina1902

Ja total, vielen Dank! Bin den ganzen Tag auf den Beinen und mache viel Sport, gehe abends zusätzlich noch schwimmen und Badminton 🏸 spielen 😄 Habe wieder den Spaß an der Bewegung entdeckt!!! 💪💪💪

15 Sep 21 by member: Brent Smith


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Brent Smith's Journal, 14 September 2021

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