Weigh In record (no journal entry) for 12 September 2021
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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1337 kcal
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Fat: 74.35g | Prot: 69.12g | Carb: 105.10g.
Breakfast: FUD Virginia Jamón de Pavo (20,8g), CHEN Queso Asadero, Bimbo Pan Cero Cero. Lunch: Be Light Agua de Jamaica , FUD Queso Manchego, KIR Salchicha para Asar, Tortillas de Maíz, Carne Asada. Dinner: Garrapiñada de Maní. more...
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losing 18.0 lb a week
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