Weigh In record (no journal entry) for 12 September 2021
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144.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2021:
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501 kcal
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Fat: 7.78g | Prot: 16.39g | Carb: 90.46g.
Breakfast: Milbona Haltbare Vollmilch, Senseo Extra Mild, Milchreis ( gekocht), Maribel Marmelade. more...
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gaining 1.0 lb a week
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Ana&'s weight history
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