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estou emagrecendo demais?
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166.9 lb
Lost so far: 31.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2014:
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1330 kcal
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Fat: 44.45g | Prot: 40.04g | Carb: 192.52g.
Breakfast: Leite (Leite Integral), Nestlé Crunch Cereal. Lunch: SACIA Filé Mignon à Parmegiana, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Dinner: Toddy Toddynho, Café com Leite Desnatado, Nestlé Prestígio, Nestlé Biscoito Recheado Bono Chocolate. more...
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2369 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 8.5 lb a week
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 Comments
Eu queria ter esse metabolismo kkkkkkk
20 Mar 14 by member: Moahhh
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Parabéns!!! Eu também queria ter esse metabolismo ;D... Bom findi!!!
21 Mar 14 by member: Edi2014
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