Weigh In record (no journal entry) for 11 September 2021
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174.4 lb
Lost so far: 56.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2021:
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731 kcal
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Fat: 41.48g | Prot: 36.57g | Carb: 68.92g.
Breakfast: Pomidory, Pilos Serek Wiejski Lekki 3% Tłuszczu. Dinner: Gotowana Zielona Kapusta. more...
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steady weight
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