Weigh In record (no journal entry) for 10 September 2021
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247.4 lb
Lost so far: 17.2 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2021:
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1992 kcal
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Fat: 70.18g | Prot: 96.38g | Carb: 247.82g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Bagley Galletitas de Salvado, Café. Lunch: Pan Francés, La Paulina Queso Rallado, Salsa Bolognesa, Lucchetti Bucattini, Cuarto Creciente Limonada Menta y Jengibre. Dinner: Pan Amasado, Queso Fresco, Paladini Jamón Cocido. Snacks/Other: Tatin Alfajor, Mermelada de Naranja, Mate, Paladini Jamón Cocido, Granix Galletitas Crackers con Salvado , Cagnoli Mortadela. more...
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gaining 4.6 lb a week
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