Weigh In record (no journal entry) for 10 September 2021
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275.8 lb
Lost so far: 28.9 lb.
Still to go: 123.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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911 kcal
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Fat: 35.14g | Prot: 45.63g | Carb: 104.91g.
Lunch: Blaubeeren, REWE Joghurt Mild Vanille (150g). Dinner: Ja! Emmentaler Gerieben, Ja! Schmand, Lauch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderhackfleisch, Maggi Würzpaste für Cremigen Lauch Kartoffel Auflauf. more...
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gaining 1.5 lb a week
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13Carmen's weight history
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