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beccavidal
Journal
10 Sep 21
beccavidal's Journal, 10 September 2021
beccavidal's Profile
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devagar e sempre
134.0 lb
Lost so far:
20.9 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2021:
1241 kcal
Fat: 48.18g | Prot: 48.18g | Carb: 156.60g.
Dinner:
Domino's Pizza Pizza Mussarela Massa Tradicional.
more...
1511 kcal
Activities & Exercise:
faxina - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
losing 1.8 lb a week
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