Weigh In record (no journal entry) for 06 September 2021
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194.0 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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727 kcal
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Fat: 19.19g | Prot: 34.97g | Carb: 102.94g.
Breakfast: Leite (Leite Integral), Jussara Leite Desnatado , Melitta Café sem Açúcar , Ovo (Inteiro), Panco Pão Integral. Lunch: Farofa, Calabresa, Abacaxi, Sadia Filezinho de Frango, Tio João Arroz Integral Cozido. Snacks/Other: Nutry Barra de Cereal Bolo de Chocolate, Banana Prata. more...
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274 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 54 minutes, Google Fit - 23 hours and 6 minutes. more...
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gaining 15.4 lb a week
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Valéria Torrani's weight history
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