Weigh In record (no journal entry) for 04 September 2021
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277.3 lb
Lost so far: 27.3 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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891 kcal
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Fat: 22.76g | Prot: 69.22g | Carb: 92.70g.
Lunch: Blaubeeren, Knusperone Porridge Hafermahlzeit Klassisch. Dinner: Putenbrust Fleisch, Gekochtes Ei, Rapunzel Mandelblättchen, Florette Feldsalat. more...
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losing 23.1 lb a week
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13Carmen's weight history
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