Weigh In record (no journal entry) for 04 September 2021
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233.9 lb
Lost so far: 26.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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430 kcal
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Fat: 25.38g | Prot: 24.40g | Carb: 22.56g.
Breakfast: Dreistern Schweinskopf Sülze, Hartgekochtes Ei, Schwarzbrot, Tomatenmark. more...
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losing 3.1 lb a week
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Gautier Sansavoir's weight history
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