Weigh In record (no journal entry) for 04 September 2021
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139.6 lb
Lost so far: 54.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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351 kcal
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Fat: 5.12g | Prot: 39.28g | Carb: 38.30g.
Breakfast: Кофе (из Молотых Зерен), Gerber Пюре Яблоко и Груша, Савушкин Продукт Творог Мягкий 0%. Lunch: Инжир, Яичный Белок, Iberica Тунец в Собственном Соку. Snacks/Other: Пить Кофе Капучино на Соевом Молоке. more...
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losing 6.2 lb a week
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Юлия_Г_'s weight history
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