Weigh In record (no journal entry) for 12 August 2014
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269.0 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2014:
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2209 kcal
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Fat: 146.78g | Prot: 43.23g | Carb: 187.09g.
Breakfast: Crusti Croc Salz Chips. Lunch: Rote Zwiebeln, Karotten, Rote Paprika, Rispentomaten, REWE Pfannen Frikadelle, Pflanzenöl, Ei. Dinner: Pflanzenöl, Grüne Brechbohnen, Weiße Champignons (Gebraten), Bratkartoffeln. Snacks/Other: Tapioka Pudding, Haribo Goldbären Mini, Banane, Heidelbeeren, Heidelbeeren, TiP Schokolade Alpen-Sahne. more...
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3079 kcal
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Activities & Exercise:
Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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