Weigh In record (no journal entry) for 01 September 2021
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159.4 lb
Lost so far: 7.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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235 kcal
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Fat: 3.65g | Prot: 24.47g | Carb: 27.37g.
Breakfast: Hortifruti Morango. Lunch: Heinz Molho de Tomate Tradicional, Abobrinha Italiana, Hortifruti Patinho Moído . more...
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gaining 0.2 lb a week
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Barbara C Chagas's weight history
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