Weigh In record (no journal entry) for 30 August 2021
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127.4 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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453 kcal
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Fat: 28.00g | Prot: 37.05g | Carb: 11.69g.
Breakfast: Pilão Café. Lunch: Laranja Pêra, Carne de Vaca Moída, Ovo Cozido. more...
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gaining 0.3 lb a week
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mmarisousa's weight history
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