Weigh In record (no journal entry) for 28 August 2021
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150.8 lb
Lost so far: 7.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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255 kcal
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Fat: 19.44g | Prot: 23.97g | Carb: 58.18g.
Breakfast: دومتي جبنة فيتا لايت, عيش بلدي عيش بلدي, Cucumber. more...
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losing 0.7 lb a week
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minty mistakes's weight history
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