Weigh In record (no journal entry) for 27 August 2021
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144.4 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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2214 kcal
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Fat: 108.27g | Prot: 83.32g | Carb: 225.69g.
Breakfast: REWE Beste Wahl Joghurt Mild Waldfrucht, Crownfield Knuspermüsli Nüsse und Honig, Milbona Haltbare Vollmilch, Senseo Extra Mild. Lunch: Metzgerfrisch Salami 1A, Arla Kærgården Ungesalzen, Honig, Lidl Kornachter Mehrkornbrot. Dinner: Möhren, Tomaten, Ja! Mozzarella 45% Fett I. Tr., Wilhelm Brandenburg Gekochter Hinterschinken. more...
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gaining 0.3 lb a week
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Ana&'s weight history
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