Weigh In record (no journal entry) for 26 August 2021
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138.9 lb
Lost so far: 60.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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601 kcal
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Fat: 22.15g | Prot: 45.44g | Carb: 52.53g.
Breakfast: Mabel Biscoito Maizena, Activia Iogurte Morango. Lunch: Sashimi de Salmão. Dinner: Carne de Sol, Natural da Vaca Queijo Coalho, Yoki Tapioca. Snacks/Other: Uvas, Nescafé Cappuccino Tradicional. more...
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steady weight
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mariimagalhaes's weight history
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