Weigh In record (no journal entry) for 25 August 2021
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156.7 lb
Lost so far: 32.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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683 kcal
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Fat: 21.76g | Prot: 35.44g | Carb: 81.89g.
Breakfast: Bio Village Yaourt Nature au Lait Entier, Bjorg Galettes 4 Céréales Bio. Lunch: Bjorg Galettes Épeautre et Son d'avoine, Bjorg Galettes Épeautre et Son d'avoine, Sojasun Selection Gourmande Chocolat Coco, Baked Beans In Tomato Sauce, Oeuf Poché. more...
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steady weight
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