Weigh In record (no journal entry) for 23 August 2021
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154.3 lb
Lost so far: 44.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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119 kcal
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Fat: 2.87g | Prot: 5.07g | Carb: 18.19g.
Breakfast: Café. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido. more...
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losing 0.3 lb a week
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evanfcks's weight history
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