Weigh In record (no journal entry) for 21 August 2021
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130.3 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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845 kcal
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Fat: 25.65g | Prot: 49.44g | Carb: 108.17g.
Breakfast: Андерсон Сырники. Lunch: Нектарины, Бургер Кинг Мороженое Рожок. Dinner: Лента Индейка Филе с Бедра, Запеченный Картофель, Бургер Кинг Мороженое Рожок. more...
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losing 12.3 lb a week
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Итэлма's weight history
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