Desceu💕
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184.7 lb
Lost so far: 10.4 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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1738 kcal
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Fat: 80.36g | Prot: 77.00g | Carb: 178.03g.
Breakfast: Pullman Pão Integral Original, Mamão, Dolce Gusto Nescau, Pullman Pão Integral Original, Crioulo Requeijão Light. Lunch: Batatas Fritas Caseiras, Peixe Empanado Frito. Snacks/Other: Pizza de Calabresa. more...
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losing 7.7 lb a week
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