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Rückenschmerzen beine u rechte hüfte schmerzt furchtbar
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188.7 lb
Lost so far: 2.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2021:
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1237 kcal
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Fat: 59.04g | Prot: 50.67g | Carb: 133.89g.
Breakfast: Banane, Ener Bio Haferkleie , Spielberger Hirseflocken, Söbbeke Magerquark. Lunch: Raw Bite Cashew, Avocado. Dinner: Rapunzel Mandel Creme, Finn Crisp Roggenvollkornknäcke Rustikal, Lasagne mit Fleisch, Gurke (Geschält). more...
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losing 3.1 lb a week
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