Weigh In record (no journal entry) for 12 August 2021
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134.7 lb
Lost so far: 5.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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212 kcal
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Fat: 5.77g | Prot: 15.09g | Carb: 28.64g.
Breakfast: Кофе с Молоком, Grow Food Морковный Торт с Творожным Кремом. more...
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losing 3.1 lb a week
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aconexi's weight history
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