Weigh In record (no journal entry) for 10 August 2021
|
144.6 lb
Lost so far: 73.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2021:
|
411 kcal
|
Fat: 5.80g | Prot: 9.16g | Carb: 83.86g.
Breakfast: Wassermelone, Ananas, Marmelade, Gut Drei Eichen Leberwurst , Laugenbrezeln. Dinner: Pellkartoffeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyLu912's weight history
|