Weigh In record (no journal entry) for 08 August 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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750 kcal
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Fat: 12.04g | Prot: 18.56g | Carb: 151.17g.
Breakfast: Laranjas. Lunch: Gendai Poke Salmão Grelhado. Dinner: Salada de Frutas. more...
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losing 7.7 lb a week
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emanuele.crruz's weight history
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